Diet for gastritis: table 5, 4, 3, 2, 1

The diet table for gastritis must be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a nutrition scheme, they take into account the form in which the disease proceeds - exacerbations or remissions.

What determines the table number for gastritis

The table number for gastritis is determined by the nature of the course and the stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to additionally adhere to the general rules of nutrition.

These include the following:

• refusal of spicy food and alcoholic beverages;
• limited consumption of sweets;
• the introduction of grated and chopped dishes into the diet;
• increasing the number of meals up to six times a day;
• exclusion of excessively cold and hot dishes.

Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu with a diet according to "Table 1". Habitual drinks are replaced with mineral water or rosehip broth. Particular attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, having discussed it with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To enhance the effectiveness of a therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Attention! In the first day with an exacerbation of gastritis, it is advisable to completely refuse food.

Diet for gastritis "Table 1"

A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that provide maximum peace to the diseased organ. The diet of the first table for gastritis combined the foundations of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and in the chronic course of gastritis. In some cases, adherence to "Table 1" is indicated after surgery.

The basics of a diet for gastritis include:

• reducing the amount of salt;
• the use of fractional nutrition;
• maximum grinding of food;
• food for 2800-3200 kcal per day;
• reception of exclusively warm dishes.

Approved Products

The menu of "Stola 1" consists of allowed products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet are animal fats, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.

Allowed products include:

• liquid milk porridge;
• soups on cereals;
• grated or chopped lean meat;
• eggs;
• jelly and kissel;
• lean fish;
• pasta of the highest grades.

Prohibited Products

Some products can provoke gas formation and increase pain in gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

• legumes;
• cucumbers;
• cabbage;
• mushrooms;
• fresh berries;
• citruses;
• pearl barley and corn grits;
• flour products;
• sausages and sausages;
• spices;
• kvass and alcoholic drinks;
• soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Oatmeal with milk, cottage cheese, tea with milk	Baked apple and compote	Potato soup with meatballs, rice with beef and compote	Compote and biscuits with curd mass	Buckwheat with boiled chicken
Tuesday	Buckwheat porridge with milk, one soft-boiled egg, black tea with milk	baked pear	Rice soup, buckwheat with steamed cutlets, rosehip broth	fruit jelly	Mashed potatoes and baked fish
Wednesday	Rice porridge with milk, baked apple, cottage cheese	Unleavened cookies and fruit jelly	Rice soup, steamed veal with buckwheat, compote	Kissel and cheesecake with cottage cheese	Baked fish with vegetable puree, rosehip broth
Thursday	Semolina porridge and cottage cheese	Biscuit, apple puree, compote	Vegetable soup, buckwheat with steamed cutlets	Compote, unleavened biscuits	Fish cutlets and pumpkin puree
Friday	Oatmeal, chicory with milk	Berry jelly and unleavened cookies	Oatmeal soup with meatballs, buckwheat, steamed veal	Rosehip broth and biscuit	Fish fillet with vegetable puree, compote
Saturday	Cottage cheese casserole with low-fat sour cream	Baked apple	Oatmeal soup, rice porridge and fish balls	Biscuits with weak tea	Boiled chicken with stewed vegetables, compote
Sunday	Oatmeal, cottage cheese with sour cream	baked pear	Vegetable soup, rice with steamed cutlets	berry jelly	Carrot puree with boiled fish

Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the most strict.

Diet for gastritis "Table 2"

Often, with gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules concern cooking. Baking, boiling and stewing products are welcome. You can't fry food. It is also strongly discouraged to make rich broths.

Approved Products

In the process of following a diet, foods that are harder to digest can be added to the menu. But this point must be discussed with the doctor. The permitted products of the "Table number 2" diet for chronic gastritis include:

• turkey and rabbit fillet;
• beef tenderloin;
• liver;
• low-fat varieties of fish;
• vegetable and meat soups;
• cereals from buckwheat, semolina, oatmeal and rice;
• high grades of pasta;
• baked vegetables;
• eggs;
• some flour products;
• fruits that have undergone heat treatment;
• jellies, puddings and cottage cheese casseroles.

Prohibited Products

Some products, subject to "Table 2", must be completely abandoned. Prohibited products include:

• rich meat soups;
• goose, lamb and pork;
• confectionery products with a high sugar content;
• packaged juices, cocoa, coffee;
• alcohol;
• any canned food;
• smoked meats;
• pickled foods;
• spicy dishes.

Advice! A variety of diet is allowed with premium ham and good doctor's sausage.

Sample menu for the week

In order not to worry about compiling a diet, you can use the ready-made menu for the week.

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Steam omelette, chicory	fruit jelly	Steam cutlet of veal with vegetables, kissel	Unsavory bun, black tea	Boiled fish with vegetables, kefir
Tuesday	Rice porridge with milk, cottage cheese casserole, compote	Ryazhenka	Chicken noodle soup, steamed cutlet	Crackers with compote	Baked chicken fillet with vegetables
Wednesday	Oatmeal with milk, one soft-boiled egg	Baked apple	Mushroom cream soup, rice with veal	Dried bread with tea	Vegetable puree with chicken
Thursday	Buckwheat with milk, coffee drink	Kefir	Steamed mashed potatoes with cutlets	Fruit salad with sour cream	Steam bird with vegetables, compote
Friday	Omelette, cottage cheese casserole, tea	fruit jelly	Rice soup, cutlet and vegetable puree, kissel	Crackers with tea	Boiled fish with rice, smoothie
Saturday	Cheesecakes with low-fat sour cream, chicory	Baked pear with honey	Mushroom soup, boiled chicken with vegetables, smoothie	Kefir	Vegetable casserole with chicken
Sunday	Oatmeal with milk, chicory	Jelly	Rice soup, fish with vegetable puree, compote	Unsavory bun with milk	Boiled veal with vegetables, rosehip broth

Diet for gastritis "Table 3"

The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, leading to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be eaten raw.

Approved Products

The features of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:

• yesterday's wheat and grain bread;
• soups with low-fat broth;
• seafood and fish;
• cereals;
• dairy products;
• vegetables and leafy greens;
• mineral water, coffee drink, tea;
• fruit juices and chicory;
• eggs;
• vegetable and butter.

Prohibited Products

If you follow the "Table 3" diet, there is a ban on the use of the following dishes:

• fresh bakery products;
• fatty soups and broths;
• canned fish and smoked fish;
• pasta;
• semolina;
• radish, turnip and radish;
• coffee, cocoa and strong tea;
• mushrooms;
• fatty sauces;
• hard-boiled eggs.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Omelet with steamed cheese, chicory with cream	Drying with tea	Beetroot with bread	Green tea with marshmallow	Meat casserole with cauliflower
Tuesday	Oatmeal with fruits, chicory	Any fresh fruit	Okroshka without adding potatoes	handful of prunes	Soup with noodles and minced meat, fruit juice
Wednesday	Cottage cheese with fruits, black tea with milk	Meringue tea	Vegetable soup with meatballs, toasted bread	Apple juice	Buckwheat with steamed chicken meatballs, compote
Thursday	Zucchini pancakes with sour cream, chicory	Tea with toast	Meat broth with vegetables, breadcrumbs	Yogurt with dried apricots	Baked fish, vinaigrette
Friday	Milk sausage, two soft-boiled eggs, chicory	Baked apple with honey	Borscht with low-fat sour cream, toasted bread	Juice, prunes	Rabbit cutlets, vegetable salad
Saturday	Tea with milk, toast with homemade pate	Apple	Vegetable broth with meat, breadcrumbs	curdled milk	Carrot pancakes, boiled beef
Sunday	Oatmeal with dried apricots, green tea	Coffee with biscuits	Mushroom soup with vegetables, crackers	Cottage cheese casserole, black tea	Buckwheat with meat, kissel

Diet for gastritis "Table 4"

Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the fat intake, the calorie content of the daily diet is also reduced. The average figure on the diet "Stola 4" is 2000 kcal per day. The volume of servings for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.

Approved Products

The list of allowed foods while following the Table 4 diet will help you understand what the diet will be based on. The menu must include:

• cottage cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken eggs;
• unsweetened biscuits and bread;
• dried herbs;
• steamed and boiled vegetables;
• cereals;
• lean meats.

Prohibited Products

Particular attention is paid to forbidden dishes when compiling the menu. From the daily diet should be excluded:

• animal fats;
• sauces and spices;
• baking and fresh bread;
• heavy cream and sour cream;
• legumes;
• fatty meat and sausages;
• chocolate and confectionery.

Important! In order for the effect to meet expectations, even slight deviations from the recommended principles of nutrition for gastritis are undesirable.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Fresh cottage cheese, biscuits, tea	Baked apple	Cream soup with rice and turkey	Cottage cheese casserole, tea	Mashed potatoes, fish croquettes
Tuesday	Steamed omelet, chicory	Carrot-apple soufflé, rosehip broth	Broth with semolina and croutons, buckwheat with boiled fish	Baked apple	Cauliflower stew with veal
Wednesday	Two soft-boiled eggs, chicory	Baked pear with honey	Rice soup with meatballs, compote	Kefir	Mashed potatoes, boiled breast, tea
Thursday	Oatmeal on the water, tea with biscuits	Cottage cheese	Cod soup, green tea	handful of prunes	Boiled rice, chicken meatballs, rosehip broth
Friday	Mannik from yogurt, green tea	Baked apple	Vegetable soup puree, fish cutlets	Steam cheesecakes, tea	Boiled veal with vegetables, compote
Saturday	Buckwheat porridge with milk, chicory	berry jelly	Chicken noodle soup, tea	Cottage cheese-rice casserole, tea	Steamed fish cakes, baked vegetables
Sunday	Oatmeal pancake with cottage cheese, chicory	baked pear	Rice soup with veal	Kefir	Turkey stew with potatoes and vegetables, rosehip broth

Diet for gastritis "Table 5"

With gastritis, nutrition according to the "Table 5" principle is considered the most preferable. The diet involves maximum heat treatment of products. Meals are carried out every 3-4 hours. It is advisable to follow the diet number five with gastritis for at least two years. In the future, it is allowed to introduce forbidden foods into the diet.

Approved Products

Gastroenterologists took care of creating lists of products allowed on the "Table No. 5". These include the following:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• eggs;
• thermally processed fruits and vegetables;
• dairy products;
• rye and wheat bread.

Prohibited Products

When following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help improve well-being and prevent exacerbation of the disease in the future. "Table 5" implies the rejection of:

• corn;
• mushrooms;
• parsley;
• white cabbage;
• fatty meats;
• sweets;
• strong coffee and alcohol;
• soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Protein omelet, apple smoothie	Baked apple with honey	Buckwheat, vegetable salad, boiled chicken fillet, compote	handful of prunes	Mashed potatoes, fish casserole, tea
Tuesday	Cheesecakes, unsweetened tea	Carrot-apple salad, compote	Pasta with chicken, boiled vegetables	Kefir, baked zucchini	Vegetable stew with chicken, unsweetened tea
Wednesday	Oatmeal, coffee with milk	baked pear	Fish meatballs, rice, vegetable salad	Kefir, dried apricots	Cranberry juice, cottage cheese casserole
Thursday	Curd mass with honey, coffee	Peach	Buckwheat porridge with veal, kefir	Compote, prunes	Fish casserole, mannik, tea
Friday	Fruit salad, yogurt, green tea	Vegetables in lavash	Buckwheat soup with chicken fillet, compote	Kefir	Vegetable stew with boiled fish, rosehip broth
Saturday	Oatmeal, a piece of cheese, yesterday's bread	baked pear	Chicken noodle soup, carrot salad, compote	Kefir, prunes	Mashed potatoes, baked breast
Sunday	Cheesecakes, green tea	Cereal yogurt with biscuits	Soup with cod, croutons	Cottage cheese casserole	Vegetable stew with veal, rosehip broth

Diet for gastritis "Table 6"

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the stage of attenuation. The main distinguishing feature of the diet of "Table 6" for gastritis is the possibility of eating snacks, some spices, sausages and sauces. At the same time, dishes on the Stola 6 diet are steamed and boiled.

Approved Products

People who have been assigned "Table 6" are allowed much more than other patients.

This is due to the milder course of the disease. Allowed products include:

• vegetables;
• chicken and quail eggs;
• dairy products;
• fresh greens;
• flour products without sugar;
• marmalade, honey, jam, jelly;
• premium pasta;
• herbal decoctions, tea, coffee, mineral water;
• lean fish;
• dietary meat;
• doctor's sausage;
• cereals;
• sauces based on milk and sour cream.

Prohibited Products

Dietary restrictions also apply to Table 6. On such a diet should be excluded from the diet:

• smoked meats;
• overly sweet desserts;
• fatty soups;
• fast food;
• carbonated drinks and alcohol;
• spicy dishes.

The possibility of switching to a normal diet should be checked with a doctor on an individual basis.

Sample menu for the week

Day of the week	Breakfast	Lunch	Dinner	afternoon tea	Dinner
Monday	Natural yogurt, a few slices of cheese, tea	Protein omelet	Buckwheat soup with vegetable broth	Tea, cheese and butter sandwich	Steamed fish with cucumber salad
Tuesday	Cottage cheese with low-fat sour cream, green tea	Rice porrige	Pumpkin cream soup with croutons	Turkey and quail egg salad, black tea	Chicken cutlets, mashed potatoes, vinaigrette
Wednesday	Omelet, coffee	Baked apple with honey	Chicken noodle soup, beetroot salad	Kefir	Vegetables, steamed veal, biscuits
Thursday	Oatmeal, chicory	fruit jelly	Vegetable soup with chicken	Tea with cottage cheese casserole	Fish cakes, rice
Friday	A piece of doctor's sausage, two boiled eggs, cheese	Rice porrige	Cod fish soup, croutons	fruit jelly	Boiled veal, vegetables
Saturday	Rice porridge with milk	Coffee with meringues	Vegetable soup with veal, buckwheat with chicken	curdled milk	Roast with vegetables and turkey
Sunday	Cottage cheese casserole, coffee	baked pear	Rice with chicken breast, vinaigrette	natural yogurt	Veal cutlets with vegetables

Conclusion

The diet table for gastritis should first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.